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ABOUT USOUR TEAM OUR SERVICES Services Sports Injury Management Knee Injury Specialist Shoulder Injury Specialist Post Operative Rehabilitation Headaches Back/Neck Pain Snow Sports Physio Surfing Injury Specialist TMJ Dysfunction & Jaw Pain Alter-G Treadmill Pilates Running Assessment Accidents & Trauma Recovery Dietetics LOCATIONS Gymea Cronulla Caringbah Jannali RESOURCES Blog Educational Videos Taping Videos SPONSORSCONTACTS
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RESOURCES & NEWS

Slope ready: 6 exercises to prep for skiing
Slope ready: 6 exercises to prep for skiing

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Kristy Paltridge9 January 2020
How to Improve Your Sleep
How to Improve Your Sleep
Kristy Paltridge8 October 2019improving sleep, sleep
The 3 Best Stretches For Triathlon
The 3 Best Stretches For Triathlon
Kristy Paltridge8 October 2019stretches, triathlon, triathlon season, triathlon stretches
9 Tendinopathy Truths you MUST know
9 Tendinopathy Truths you MUST know
Kristy Paltridge8 October 2019load, recovery, tendinopathy, tendons
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CRONULLA PHYSIO FOCUS

3/18 Laycock Avenue
Cronulla, NSW 2230
Email
(02) 9544 4884

OPENING HOURS:

Mon: 7:30am–7:30pm
Tue: 2:00pm–7:30pm
Wed, Fri–Sun: Closed
Thu: 7:30am–7:30pm

Gymea Physio Focus

Shop 1, 106 Gymea Bay Road,
Gymea, NSW 2227
Email
(02) 9526 6686

OPENING HOURS:

Mon–Fri: 7:30am–7:30pm
Sat: 7:30am–12:00pm
Sun: Closed

JANNALI PHYSIO FOCUS

562 Box Road,
Jannali, NSW 2226
Email
(02) 9528 0322

OPENING HOURS:

Mon–Fri: 7:30am–7:30pm
Sat: 7:30am–12:00pm
Sun: Closed

REHAB & PERFORMANCE CENTRE

Unit 2/65-75 Captain Cook Drive, Caringbah, NSW 2229
Email
(02) 9524 9003

OPENING HOURS:

Mon, Wed, Fri: 6:00am–7:30pm
Tue, Thu: 6:30am–7:30pm
Sat: 6:00am–11:00am
Sun: Closed

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THIS WEBSITE IS DESIGNED + MARKETED BY THE COLLECTIVE CO.

Shop 1
106 Gymea Bay Road,
Gymea, NSW, 2227,
Australia
(02) 9526 6686
Hours
Mon 7:30 - 19:30
Tue 7:30 - 19:30
Wed 7:30 - 19:30
Thu 7:30 - 19:30
Fri 7:30 - 19:30
Sat 7:30 - 13:00
Sun CLOSED